Our teachers are professional qualified Pilates instructors and we are all dedicated to continuing our movement education. We only teach small groups or individuals and are proud of our high standards of Pilates tuition. This standard enables us to help you move safely, whether you have any movement impairments or not.
Our continuing education keeps us up to date and our research based contemporary approach to Pilates allows us the best approach for each client.
We hope that you will join us in our friendly studio soon!
If you have any queries please do not hesitate to contact the office.
Pilates Benefits
Strengthen
General Fitness
Improve Posture
Sports Performance
Sports Injury Recovery
Relax
Stress Relief
Improved Mood
Better Concentration
Improved awareness
Recover
Post Surgery Rehab
Sports Injury
Pre Surgery Care
Joint Care
Pregnancy
Pre Natal
Fitter for Pregnancy
Post Natal Care
Manage Pain
Back & Neck Pain
Joint Pain
Restricted Movement
Osteoarthritis
Osteoporosis
GET IN TOUCH
Would you like to find out more? Or help to book your first session?
If you have any queries please do not hesitate to contact Camilla in the office.