Our teachers are professional qualified Pilates instructors and we are all dedicated to continuing our movement education. We only teach small groups or individuals and are proud of our high standards of Pilates tuition. This standard enables us to help you move safely, whether you have any movement impairments or not.
Our continuing education keeps us up to date as our contemporary approach to Pilates relies on research based practice to facilitate the best approach for each client.
We hope that you will join us in our friendly studio soon!
If you have any queries please do not hesitate to contact Camilla in the office.
Pilates Benefits
Strengthen
General Fitness
Postural Problems
Shoulder Problems
Foot Problems
Relax
Stress
Recover
Post Surgery Rehab
Sports Injury
Pregnancy
Pregnancy
Post Natal Care
Manage Pain
Back & Neck Pain
Join Pain Fitness
Osteoarthritis
Osteoporosis
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Would you like to find out more? Or help to book your first session?
If you have any queries please do not hesitate to contact Camilla in the office.