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The Pilates studio at the Heart of Deal

Our teachers are professional qualified Pilates instructors and we are all dedicated to continuing our movement education. We only teach small groups or individuals and are proud of our high standards of Pilates tuition. This standard enables us to help you move safely, whether you have any movement impairments or not.

 

Our continuing education keeps us up to date as our contemporary approach to Pilates relies on research based practice to facilitate the best approach for each client.

We hope that you will join us in our friendly studio soon!

If you have any queries please do not hesitate to contact Camilla in the office.

Pilates Benefits

Strengthen

General Fitness

Postural Problems

Shoulder Problems

Foot Problems

Relax

Stress

Recover

Post Surgery Rehab

Sports Injury

Pregnancy

Pregnancy

Post Natal Care

Manage Pain

Back & Neck Pain

Join Pain Fitness

Osteoarthritis

Osteoporosis

GET IN TOUCH

Would you like to find out more? Or help to book your first session?
If you have any queries please do not hesitate to contact Camilla in the office.

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@2020 The Pilates Shed

R/O 98-102 High Street, Deal, Kent, CT14 6EE
 

info@pilatesshed.co.uk   Tel: 01304 381 888