We've created this short video* to help you on your journey into The Pilates Shed.
We've made some changes to allow for government guidelines and we hope to reassure you that your safety is important to us.
*Please turn up the volume on your device to hear the commentary with your video.
No mask or PPE is required
Social distancing of 2 meters is required
Your temperature is taken on entry
Your lesson is for 55 minutes to allow for cleaning
Please try not bring anything with you (water bottle allowed)
Please try to arrive in your exercise clothes
Please only use the toilet if absolutely necessary
Please do not arrive more than 7 minutes before you class starts
Keeping you moving
"There is no situation, there is no age and no condition where exercise is not a good thing …… In this period, in which people are in lockdown, exercise is one of the best things you can possibly do [and] I certainly want to stress the point that, wherever possible, people should be taking exercise. This is very important for long-term health."
- Chris Whitty (Chief Medical Adviser, UK Government)
Supporting our community has always been our highest priority – and never has there been a more critical time to do that. If you’re someone who enjoys coming to our classes we want you to know you are important to us. Maybe you’re interested in taking up classes at The Pilates Shed in the future. That’s why we have been working flat out to find ways we can help you during this passing storm and in the period afterwards as socially-distanced ‘face to face’ teaching begins again.
Here’s where we are at the moment, but we will keep everyone updated as more plans are put in place:
Online Group Classes and 1:1 Sessions
With very few exceptions anywhere in the world, all indoor Pilates group classes have been stopped. All of our teachers at The Pilates Shed are teaching classes online and are following guidelines to ensure they are safe and effective. Pilates classes are being offered each week online and we’re teaching around 10 of these and also offering videos to download too. All of these are offered in a single monthly subscription.