Tuesday 18:30 Beginners with Emma
September 17th - October 8th
Service Description
4 Week introduction to the technique in order to prepare for Improver Level Classes. These are general Pilates starter sessions and are aimed at those with no particular movement issues. Each session we aim to progress through the beginners program of Pilates exercises. At the end you will be able to demonstrate an understanding of core stability and a greater appreciation of how Pilates might benefit you by giving you a wider understanding of your own posture and any weaknesses present.
Cancellation Policy
If cancelling please give 48 hours or more notice otherwise we will charge the full fee. If cancelling with less than 48 hours notice and we can fill your vacancy we will refund you in full. If you are interested in Reformer Sessions we will be inviting you join Beginners Reformer Workshops/Courses after your Mat Course is complete. We are expanding our schedule from January 2025 and look forward to welcoming more of you then.
Contact Details
The Pilates Shed, High Street, Deal, UK
07778777468
info@pilatesshed.co.uk