These sessions can be booked by anyone and we recommend private classes if you require a more in depth assessment of your own movement difficulties.
Usually four of these are sufficient for you to understand the technique correctly, giving you time to practice in between sessions and notice the difference that pilates is making to your wellbeing.
Private sessions cost £50 each for one person and £60 per session for two participants.
After these initial classes you can move into a group Mat Class or continue working privately with your teacher.
To find out more please use the Contact form.
Group Mat Classes
If you have previous experience of pilates under professional tuition please use the Contact form to provide us with as much information as possible.
If you have no previous experience of pilates you you can sign up for our beginners courses or workshops or attend Private Sessions.
Beginners Workshops are for three hours and cost £40
New Beginners courses run over four weeks and are £50
Ongoing Mat Classes are priced at £12.50 per class payable in blocks of 10
Please use the contact form to be automatically placed on the mailing list for these courses/workshops as they become available.
The Reformer apparatus helps you to achieve your fitness goals through the use of resistance training.
We have 5 reformers and run these bespoke classes weekly at Beginner and Intermediate/Advanced levels.
Please enquire using the Contact form to find out more about these.