Our Pilates Classes & Courses
How it works
Previous Experience
If you have previous experience either with Mat work or Reformer at our studio or elsewhere then please contact us with details of your practice so we can see which option is best for you
If you are New to Pilates
If you are a New Beginner you will need to complete
Four Private Sessions
or a
Beginners Course
Private Sessions for Mat or Reformer
Private Sessions can be booked as a one off. This is useful if you simply want to try pilates or are in our classes and need more help with a specific issue.
If you are a beginner you need to book x4 of these sessions in order to learn the technique and deal with any specific issues you might have.
Once you learned the basics you are welcome to join one of our Clinical or Improver Level Mat Classes or Reformer Sessions
Beginners Courses for Mat or Reformer
We periodically set up New Beginners Courses when our schedule allows.
Please use the contact form in order to join our mailing list for these sessions.
You'll be notified via email with booking and payment information.
When completed we expect these courses to continue on at the same day and time graduating to Improver Level.
Please see below for more information
Reformer Sessions
The Reformer is a specific piece of apparatus to help you to achieve your fitness goals through the use of resistance training.
We have 5 reformers and run these bespoke classes weekly at Improver, Intermediate and Advanced levels.
If you have previous experience or are a New Beginner please use the contact form providing us with more information.
These sessions are £22 booked in blocks of 5
Group Mat Classes
If you have previous experience of pilates under professional tuition please use the Contact Form to provide us with as much information as possible.
If you are new to pilates you will need to complete either
x4 Private Sessions
or the
Beginners Course
Ongoing Mat Classes are priced at £13.00 per class payable in blocks of 10.
Special Populations
Where there is availability and demand, we will offer special classes such as focussing on backs, hips, upper body or pregnancy pilates.
We also occasionally run longer group Clinical Courses with five members in order to address individual movement issues.
We hold regular ongoing Clinical Classes on at the studio. Admission to these requires either Private Appointment attendance or one of the above courses